Brighter Outlook Cognitive Behavioral Therapy, LLC
"With the new day comes new strength and new thoughts." Eleanor Roosevelt
COVID-19 UPDATE: I CONTINUE TO PROVIDE INDIVIDUAL SERVICES THROUGH TELETHERAPY AND AM ACCEPTING NEW PATIENTS. TO SCHEDULE A VIDEO APPOINTMENT, PLEASE CONTACT ME AT VRAGGI@BRIGHTEROUTLOOK-CBT.COM OR 301-200-2154.
With over 10 years of experience providing comprehensive and individualized care to youth, families and adults, I utilize my training in evidence-based and research-supported approaches to provide high quality support in meeting life's challenges. I am a warm, dedicated and results oriented therapist.
I am grounded in a Cognitive Behavioral Therapy (CBT) framework, which I use in combination with insight oriented techniques and the foundation of a warm and supportive space to help you reach your goals. CBT is an evidence-based approach that guides the client to make life and behavior changes through active exploration of the connection between thoughts, feeling and behaviors. It is present focused and goal oriented.
I frequently contact other providers to deliver integrated care. For youth, I often collaborate with key players such as teachers, pediatricians, nannies, coaches, etc., offering consultation, training and support in order to make a system-wide impact.